About
Learn about the autonomic nervous system and the parts it comprises of. Understand the signs of symptoms of a dysregulated nervous system to better tune into your body's way of being and when you are operating out of alignment. Learn tools to feeling your emotions and being able to transmute them so you're no longer living by the stress hormones of anger, depression, anxiety, fear, etc. This class is jam packed with tools required to start living your life regulated feeling more centered and grounded.
You can also join this program via the mobile app. Go to the app
Instructors
Price
US$111.00